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therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, sessions are weekly or bi-weekly, depending on the needs established during an assessment session.
couples therapy
Online or in-person, this is designated for couples to rebuild connection and strengthen bonds for a healthier, happier relationship. Typically, sessions are weekly or bi-weekly, depending on the needs established during an assessment session.
consultation
Online or in-person, we offer psychologist-led consultation spaces to empower your team’s well-being to support employees and enhance business success.
training | webinars
Online or in-person, we offer training and webinars grounded in psychological theory—empowering employees with the knowledge and tools to enhance well-being and improve performance.